Welcome

 to Therapy with Fahra

I am a systemic therapist with a master’s degree in Marriage and Family therapy, with an Expertise in relational dynamics. The populations I engage and work with are children 4 year and above adolescents, individuals, families and couple corporate and specific targeted groups 

How does psychotherapy work?
The therapeutic process is designed to fit each individuals needs through the use of a dynamic variety  of therapeutic tools and theories eg narrative therapy, family based cognitive behavioral therapy and solution focused therapy, cognitive behavior therapy, dialectical behavior therapy and more to best assist clients in addressing any aspects of life they may be struggling with. Each individual session is 50 minutes long and he frequency of sessions will be determined after the initial session 

the therapeutic relationship and process is made as engaging as possible based on the clients individual needs and preferences, tools and modalities such as art and play therapy may be incorporated into session as well as mindfulness practices. 

I am trained in psychological and mental health first aid with expertise in trauma and mindfulness. Highly committed to increasing mental health awareness and creating individualized treatment plans that is suitable to the client’s needs. 

PURPOSE: To seek healing through nature

VISION: To make significant contributions in the field psychology and mental wellness

MISSION: To live to the betterment of the society

♠ Psychotherapy Sessions
   Individual, couple and family
♠ Group Therapy
   Topic based groups of 8 people 
♠ Diagnosis and Assessments 
♠ Reporting 
♠ Psych Educative Talks
♠ Mental Health Seminars 
♠ Retreats

♠ Individuals
♠ Couples 
♠ Families
♠ Corporates  
♠ Targeted groups